Two kraft pouches of Grove Blend, one showing the dried leaf through its window
The Apothecary

Blends

Mix & Match

Blend Combinations

Bamboo-Forward

Daily Antioxidant

Bamboo 100% · Turmeric · Ginger · Lemon

The core Moody Grove tonic. Highest orientin/vitexin load. Best for cardiovascular support, anti-inflammation, and steady antioxidant maintenance. Hot brew extracts the most flavonoids.

Best for: daily baseline · morning routine · anti-inflammatory focus
Fig-Forward

Metabolic Support

Fig Leaf 100% · Myer's Lemon · optional Cinnamon

Strongest blood glucose and digestive support. Drink with or just before a meal for the most impact. The clinical evidence base for fig leaf on postprandial glucose spikes is more direct than bamboo.

Best for: with meals · blood sugar balance · digestive support
Bamboo + Fig Blend

Full-Spectrum Grove Brew

70% Bamboo · 30% Fig · Turmeric · Ginger · Lemon

The broadest coverage: bamboo's C-glycoside flavonoids + fig's triterpenoids, chlorogenic acid, and psoralen. Rutin is amplified (both leaves carry it). Bamboo keeps the flavor clean; fig adds earthiness and depth. Best as a hot brew — cold brew works but fig needs more time.

Best for: full-spectrum daily use · maximum compound variety · flavor complexity
Rotation Protocol

Alternate Week to Week

Mon–Fri Bamboo blend · Weekend Fig blend

Rather than blending every day, rotate which leaf is leading. Avoids building tolerance to any single compound pathway, ensures the body gets distinct phytochemical profiles across the week, and lets you track how each makes you feel independently.

Best for: long-term practice · comparing effects · variety without overthinking
Butterfly Pea Featured

Grove Sunset

BPF + Lemongrass + Spearmint + Lemon Verbena + Myer's Lemon

The all-grove color brew. Every ingredient comes from Moody Grove. Stunning served cold — deep blue that shifts to pink when guests squeeze in their own lemon. Entertaining-ready, grove-story in a glass.

Best for: guests · hot Florida afternoons · showing off the grove
Evening Wind-Down

Blue Calm

BPF + Bamboo Leaf + Lemon Balm + Spearmint

Butterfly pea's neuroprotective ternatins + bamboo's anti-inflammatory flavonoids + lemon balm's proven anxiolytic and sleep-support properties. Mild and calming. Serve hot in the evening — the blue color in the cup is its own kind of quiet.

Best for: evenings · stress wind-down · sleep prep
A note on safety and moderation. The cyanogen concern in bamboo applies specifically to raw shoots, not mature leaves — mature leaves are the part studied extensively for their polyphenol content and functional food applications. Harvest only healthy, unsprayed leaves and rinse before use. Recommended intake is 1 cup/day for routine use, up to 2 cups/day as a conservative maximum. Long-term clinical dosing data for home-brewed bamboo leaf tea remains limited, so moderation is appropriate. Rotate with other herbal teas rather than drinking exclusively. Consult your physician if pregnant, nursing, or taking medications.